Introducing RQ: The Ultimate Running App for Personalized Training

RQ is more than just a running app; it's your personal training companion, designed to help you understand your body, optimize your performance, and revolutionize your running experience.

Unlock Your Running Potential with RQ:

• Running Analysis: Gain a deeper understanding of your running ability with RQ's comprehensive analysis. Evaluate your progress, identify areas for improvement, and discover the optimal pace zones for effective training.
• Pressure Calculation: Stay in control of your training load with RQ's Pressure Calculation tool. Visualize your training pressure index, ensuring you push yourself without risking overtraining.
• Grasp the Situation: Leverage your past training data to gain insights into your current physical condition. RQ's Grasp the Situation function provides valuable information about your fatigue levels and overall fitness, empowering you to make informed decisions and Achieve your personal best.
• Attention to Technology: Embrace the power of running technology with RQ. Analyze your technical indicators under different pace zones, optimizing your form and maximizing your performance.

Beyond the Run:

• Privacy Policy: RQ takes your privacy seriously. Review our comprehensive privacy policy to understand how we protect your personal information.
• Terms of Use: Ensure you understand the legal agreements and conditions associated with using RQ by reviewing our Terms of Use.

Elevate Your Running Journey with RQ:

RQ is the ultimate training app for runners of all levels. Download RQ today and experience the difference a personalized approach can make in your running journey.