Experience effortless weight loss with BodyFast, the intermittent fasting app trusted by over 40 million worldwide! BodyFast simplifies your weight loss journey, helping you achieve your ideal weight, boost energy levels, and improve overall health.

BodyFast App Features:

• Personalized Plans: Receive a customized weekly fasting plan from the BodyFast Coach, tailored to your goals and progress.
• Comprehensive Support: Benefit from daily coaching, motivational tips, and expert advice.
• Extensive Resources: Access over 100 fasting-friendly recipes, detailed food facts, and a wealth of intermittent fasting knowledge.
• Easy Tracking: Monitor your weight, body measurements, and water intake with integrated trackers.
• Engaging Challenges: Participate in weekly challenges to enhance your health and fitness.

Free Features:

• Multiple Fasting Plans: Choose from numerous plans, including popular options like 16/8 and 5/2.
• Fasting Clock & Reminders: Stay on track with a convenient fasting clock and customizable reminders.
• Progress Monitoring: Track your weight and body measurements to visualize your success.
• Fasting Stages Overview: Understand the physiological changes occurring during your fast.
• Water Intake Tracker: Ensure adequate hydration throughout your fasting journey.

BodyFast Coach – Accelerate Your Results:

Unlock the full potential of intermittent fasting with the BodyFast Coach. Experience a 30% faster path to your goals with:

• Weekly Personalized Plans: Receive optimized fasting plans adjusted to your individual progress.
• Daily Motivation & Guidance: Stay motivated with daily coaching, tips, and inspirational content.
• Delicious Recipes: Enjoy over 100 recipes designed to complement your fasting schedule.
• Personalized Challenges: Participate in weekly challenges to maintain momentum and build healthy habits.
• Expert Support: Access instant SOS support from BodyFast's expert team.
• Unlock All Features: Gain access to all fasting plans and features.
• Achievement Tracking: Celebrate your progress with achievement trophies.
• Flexibility: Utilize "Joker Days" for occasional breaks from fasting.

Why Choose BodyFast?

BodyFast makes weight loss simple and sustainable:

• Eat What You Want: No calorie counting or restrictive diets are required.
• Avoid the Yo-Yo Effect: Achieve long-term, healthy weight management.
• Build Healthy Habits: Develop sustainable routines for lasting results.
• Scientifically Backed: Based on numerous scientific studies confirming the effectiveness of intermittent fasting.
• Versatile: Compatible with various diets, including keto, paleo, and low-carb.
• Suitable for Various Fasting Styles: Ideal for water fasting and religious observances like Lent.

Benefits of Intermittent Fasting:

• Natural Weight Loss: The most natural and healthy way to lose weight.
• Immune System Boost: Strengthen your body's defenses.
• Enhanced Fat Burning: Optimize your body's ability to burn fat.
• Detoxification: Support natural detoxification processes.
• Increased Energy: Experience improved energy levels and overall well-being.
• Disease Prevention: Reduce the risk of developing various illnesses, including diabetes.
• Allergy & Inflammation Reduction: Potentially alleviate allergies, inflammation, and food intolerances.

Download BodyFast today and start your journey to a healthier, happier you! Learn more at http://www.bodyfast.app.

BodyFast App Information:

The BodyFast app is free to download and use. A subscription unlocks full access to all Coach features. Subscription terms vary by country and are displayed within the app. Auto-renewal can be managed within your Google Play account settings.

What's New in Version 3.39.3 (Oct 23, 2024)

• Personalized Feed: Discover relevant fasting content, including hacks, success stories, and articles.
• Upgraded Challenges: Enjoy new challenge designs and improved instructions for enhanced tracking.